Love and Nudes
![Raking Through Reiki](http://loveandnudes.com/cdn/shop/articles/Feature__Kerry-Ann_Ingram_345x@2x.png?v=1546924214)
Raking Through Reiki
This week we share Kerry-Ann Ingram a reiki master! Reiki is a simple and safe energy healing technique. You can generally use reiki to remove mental, emotional and physical blocks; stresses and discomfort from the individual’s mind, body and soul.
![Resilience to the Rescue with Patricia](http://loveandnudes.com/cdn/shop/articles/Oct_7-21_-_Patricia_Russell_345x@2x.jpg?v=1601930954)
Resilience to the Rescue with Patricia
We love featuring trailblazing women on Love & Nudes - in fact - it is part of our Women First manifesto to support, encourage, and uphold amazing women. We are excited to feature Pastor Patricia Russell is an inspirational singer, speaker, author and songwriter.
![Growing Wings](http://loveandnudes.com/cdn/shop/articles/WCW__Jo-Anne_Santos_345x@2x.jpg?v=1523979830)
Growing Wings
That moment was so defining for me and it changed my whole world. I think that's why my book "Growing Wings" is so important to me and I believe it will help other young people see that they can overcome their trials as well.